Indigestion . Some of fatty oils from pumpkin seeds and oil are not being absorbed in the intestinal tract, which cause intolerance to seeds and lead to diarrhea. It can have symptoms such as a headache, coughing, itching and irritating skin, throat irritation, burns in the mouth, shortness of breath etc. Side effects of pumpkin products are very rare. An increased concentration of lithium could then lead to side effects. Pumpkin seeds side effects. Eating large amounts of pumpkin seeds at once may cause constipation. According to doctors on WebMD, it is very rare for a person to experience side effects when consuming pumpkin seeds in “medicinal amounts.” You should be careful of eating salted roasted pumpkin seeds as they may … These seeds also provide natural remedies for depression. If you are eating pumpkin seeds by chewing them instead of its powder, you can experience abdominal pain. [ Read: Home Remedies For Stomach Ulcers ]. Hence, if you are suffering from hypotension or you are in a hypertensive on anti-hypertensive medications, then it is advisable to use the seeds after discussing the associated complications and risks with your doctor. You might be at the risk of losing various nutrients if you do not consume these seeds proper way. According to research, pumpkin seeds are loaded with antioxidants like vitamin E and carotenoids. Pumpkin seeds are rich in antioxidants that are effective in fighting against inflammation and diseases. Recipes . Poorly chewed pumpkin seeds can cause indigestion. Side Effects of Pumpkin seeds Stomach Ache : Pumpkin seeds causes stomach ache if taken in large quantity. Pumpkin seeds aid in reducing blood sugar levels. Side Effects of Pepitas (Pumpkin Seeds) Raw pumpkin seeds, roasted pumpkin seeds, or unshelled pumpkin seeds are a tasty snack that nearly everyone can enjoy. Side Effects of Pumpkin Seeds. So, one must consult a doctor before he/she chose to include pumpkin seeds and blood thinners in their diet or health chart. Olive Oil Vs Coconut Oil – Which Is Better? Hypoglycaemia is a condition characterised by low blood glucose or blood sugar. Are They Good For You? But, like every good thing, this too comes with a clause. However, it was discussed whether pumpkin seed oil might have a diuretic effect. Such people can apply only 2 – 3 drops of the oil and wash off within 5 minutes. in them. In other words, it keeps the skin wrinkle-free. There are no scientific evidences that support the use or non-use of pumpkin seeds during pregnancy and lactation period. But, for patients suffering from hypoglycaemia, is is not advisable as it might result in excessive lowering of blood sugar levels. Stomach Ache. This is the most common side effect of pumpkin seeds. These seeds are packed with calories, and so consuming them too much may cause weight gain. Anti-Inflammatory Effects. The oil also lowered blood pressure in mice to promote hearth health. This can lead to bleeding. One main side effect is the slow down of bowel movement. Are there any side effects to eating pumpkins (and are they … According to the Ask Dr. To avoid these ailments one can opt for pumpkin seed powder which is easily available in the market. Side effects of pumpkin products are very rare. With almost every individual falling prey to obesity now-a-days due to unhealthy lifestyle, having pumpkin seeds can actually increase the chances of obesity in an individual. So, check with your doctor, especially if you are on a weight loss track before including these seeds in your diet. In such cases, medical assistance is required. Pumpkin seeds are diuretic and cause low blood pressure. Pumpkin seeds health benefits and Side Effects India 2021, Blood sugar balance, Healthy Heart, regulate blood pressure, Help you sleep better As they are high in fiber, they can cause gas and bloating when eating too many or too often. Being rich in Vitamin A, Vitamin C and Zinc. She has completed graduation in Andhra University. Side effects of pumpkin seeds. A good wife! Pravallika Menon is editor & Writer for "BeautyEpic.com". Regular and moderate consumption of pumpkin is very beneficial for our stomach and helps in keeping our digestive system healthy. This enables them to lower the blood pressure level. There are several side effects associated with unmonitored intake of pumpkin seeds. There are studies suggesting pumpkin seeds have a mild, innate diuretic properties. It can cause digestive issues. Pumpkin seed side effects are as follows: Stomach Ache. 11 Mind-Blowing Pumpkin Seeds Side Effects: 5. This is because the high content of fatty oils contained in the seeds can upset the stomach, and even cause diarrhoea or a loss of appetite. Social Activist & Yoga Trainer. Also, if a child has an allergy for seeds, then giving pumpkin seeds to them must be avoided. Pumpkin seeds are rich antioxidants by nature. It could even cause diarrhea. Side Effects of White Pumpkin. Reduce the risk of heart disease. One such organic item which is considered as a phenomenal health food is pumpkin seeds. Thought the unsaturated fats in pumpkin seeds are good for heart health, they also make the seeds prone to spoilage. These seeds are packed with calories, and so consuming them too much may cause weight gain. Some people also sometimes get allergy. Hence, they should be eaten sensibly by people with diabetes on medication and people with hypoglycemia. You can eat pumpkin seeds in moderation without experiencing any side effects. Eating large amounts of pumpkin seeds can cause stomach aches. So, here we are going to discuss few side effects of pumpkin seeds. Some people who are prone to allergies might be allergic to pumpkin seeds. Moreover, there is a risk of choking with pumpkin seeds with children. However, if pumpkin seeds are used carelessly they can cause other indirect negative effects. Stomach Ache. And negative outcomes aren’t usual. Side Effects of Pepitas (Pumpkin Seeds) Raw pumpkin seeds, roasted pumpkin seeds, or unshelled pumpkin seeds are a tasty snack that nearly everyone can enjoy. In times of ever increasing consumption of processed food, one is often ignorant of its detrimental effect in the long run. White pumpkin is considered safe in moderation but seeds of white pumpkin can cause a number of side effects if poorly chewed or consumed in excessive amount. The presence of protein and fiber give the most of the positive effects of granola. Obesity is the underlying reason for many health conditions, including hypertension and diabetes. There is little to no risk of consuming pumpkin seeds when consumed in the recommended amount. Pumpkin is famously used for preparing idli, It is used for preparing Sambar (thick vegetable rasam, mixed with rice and consumed). Here is what you can expect if you fall prey to pumpkin seed allergy: Fix an appointment with your physician quickly for verifying and take appropriate medications. A nice person in short! Pumpkin seeds are rich in many antioxidants, which protect our cells from disease-causing damage and reduce inflammation in our bodies. So, pregnant women should avoid having pumpkin seeds. Side Effects of Pepitas (Pumpkin Seeds) Raw pumpkin seeds, roasted pumpkin seeds, or unshelled pumpkin seeds are a tasty snack that nearly everyone can enjoy. Pumpkin seed oil is a folkloric remedy for conditions such as irritable bowel syndrome, intestinal parasites and high cholesterol. Stomach ache. Possible Side Effects. With their wide assortment of minerals and vitamins, these are the richest of the seeds that are known to treat prostate issues, arthritis, parasitic attacks. This also applies to pumpkin seed oil. Allergy. It is also said to have free-radical scavenging antioxidants and plant compounds known as phytosterols. Most people eat pumpkin seeds in … Currently no side effects of pumpkin seed oil are known. If not consulted with proper physicians, often a person is already under medication can suffer adverse reaction if it reacts with the other medicines that he/she takes. It is rich in anti-oxidants and helps to improve heart and liver health, the immune system and prostate health. Other Questions. Some of the major side effects of overeating dietary fibers are malabsorption, abdominal pain, irregular heartbeat, indigestion, intestinal gas, intestinal bloating, etc. In severe cases, one might often suffer from allergic asthma. There are no known pumpkin seed oil side effects. 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